
"You Can Laugh At Shyness and
Overcome
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I'm not going to tell you that you will banish nerves completely, because that is almost impossible; in fact, getting rid of nerves all together may be the wrong thing to do, because a certain amount of nervousness can add sparkle to your performance.
But take comfort...... the terror, the sweaty palms, the dry lips, the urge to run to the lavatory are all quite natural. Believe me!
Nervous tension is a perfectly normal reaction to any strong emotion and is really something of a throwback to uncivilised life thousands of years ago when meeting an adversary or a daunting and frightening situation meant that you had to put the maximum effort into either fighting or running away. It's known as the "Fight or Flight" syndrome.
In any such circumstance, the emotion of the occasion starts adrenaline surging through your body, your heart rate increases, your blood pressure rises and the sweat glands in the skin work overtime to carry away the excess heat produced.
All that hyper action is perfectly normal and is just your body getting ready to perform at maximum efficiency. And remember that it’s not just confined to magicians; - public speakers, actors, sportsmen and many others go through exactly the same process before performing.
You just have to believe that nerves are natural, - not very pleasant, - but natural, - and we all suffer from them. In fact, I would go so far as to say, if you don’t feel nervous before embarking on anything worthwhile, then don’t do it.
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I’m sure we are all familiar with the feelings of nervousness. The “butterflies in the stomach”, the tight, breathless feeling in the chest and the feeling of nausea. It feels just great, doesn’t it?
Unfortunately, most people regard these feelings as a sign of their particular weakness and that they are not meant to be public speakers or entertainers.
These feelings even prevent many people from attending interviews or situations that would almost certainly lead them to higher achievement and greater opportunities.
Don’t let these feeling of “Nerves” or “Stage Fright” prevent you from achieving great things.
There's lot's more tips and advice here at Talk Tactics. We'll help you "Overcome the Dreaded Nerves", "How to prepare Your Speeches" and "How to Boost your Confidence"
You can get a great FREE Report to "BOOST YOUR CONFIDENCE" by simply entering you Name and Email Address in the Form Below....
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